Running – 07.21.10

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July 21, 2010 by Amy B

Distance: 6 miles
Duration: 1:00:05
Pace: 10:01 min/mi
Splits:
1. 9:53:63
2. 10:20:52
3. 9:41:12
4. 10:59:86 (hmm, the slow mile, I suppose)
5. 9:47:88
6. 9:22:65

There’s always a sense of relief after the long mid-week run is done. I told myself I wouldn’t push it too much today and ended up running better than I anticipated. There is hope for me and a sub-five hour marathon yet!

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Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at amyupnorth.com. Read more here.

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We haven't moved for ten minutes. At least I have coffee. On mornings like these I wish I'd ridden my bike.

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