July 30, 2010 by Amy B
Distance: 4 miles
Pace: 11:00 min/mi
I was pushing the BOB and it was sweltering out. It was the worst run I’ve had in a long time. I really wanted to quit after three miles but gutted it out for the last mile. I’ll remember how that feels when I’m approaching the cathedral on race day and know there’s only a little farther to go.
Lesson learned: never miss your morning run or you’ll have to run in the afternoon heat.