injury | amy (up north) runs

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Tag Archives: injury

Two runs for the price of one (blog post)
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March 6, 2014 by Amy B

I was lured outdoors yesterday by the sun, even though it was by normal human standards, still too damn cold …
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Category: Running | Tags: bike fit, biking, injury, winter
This is becoming No(running)vember
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November 26, 2013 by Amy B

When I last left you faithful readers, I was about to try a friend’s bike trainer. I did. And then …
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Category: Cross-training, Running | Tags: biking, injury, runch, running, teamvarrun
Brisk
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November 2, 2012 by Amy B

I finally got off my ass and got in a walk during the workday. I wanted to spare the kids …
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Category: Uncategorized | Tags: injury, pile on the miles, POTM, walking
DL
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November 2, 2012 by Amy B

I haven’t run for almost a week. Hell, I’m so out of sorts from not running that I don’t remember …
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Category: Uncategorized | Tags: injury

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at amyupnorth.com. Read more here.

RT @PadmaLakshmi: On behalf of 1.3 billion people, kindly f**k off 1 year ago
RT @juliepagano: You have to be willfully ignorant to not understand that people who have gone through over a year of horrifying trauma cau… 1 year ago

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