Tag Archives: cross training

  1. Back in the saddle

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    January 10, 2014 by Amy B

    Long before I was a runner, my sweat method of choice was the bicycle. I spent quite a few summers …
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    Category: Uncategorized | Tags: ,

  2. CrossFit: the first date

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    August 1, 2013 by Amy B

    Last night I tried CrossFit for the first time. While I will admit to being an early adopter of techy …
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    Category: Cross-training | Tags: ,

  3. Yoga for Road Ragers

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    July 25, 2013 by Amy B

    This morning was a day off from running but I was up at 5:15 anyway. I probably could have made …
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    Category: Cross-training | Tags: ,

  4. Retracing my steps

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    July 10, 2011 by Amy B

    I decided to ride the route I ran yesterday to see which was more accurate, Nike or mapmyrun. Nike: 9.44 …
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    Category: Cross-training | Tags: ,

Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at amyupnorth.com. Read more here.

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