December 3, 2013 by Amy B
#rwrunstreak Day 6
Great team /var/run(ch) with Nancy today.
Little bit of walking in the 2nd and 3rd miles so heart rates could float back into un-death range. Weather was great – not too windy, and not really even that cold.
Also: these showerpill body wipes are awesome. Ordering more for my office.
#rwrunstreak Day 5
Yesterday I hooked up my new Garmin GSC 10 and rode the bike for 20 minutes to test it out. Incredibly humbling. 10.5 mph avg speed? Are you kidding? Because it feels twice that fast.
The nice thing about the bike sensor is that it tells Garmin that this was a bike ride and not a run. I like to keep things separated.
Was happy with the run, considering I originally set out not wanting to go at all and figured I’d settle for a mile or two. After I got on the main highway, the pavement was mostly just wet, so off came the spikes, and running was a breeze after that.
I can’t remember the last time I ran six days in a row. I’m not sure how long I’ll be able to keep this up, but it’s fun. The real challenge will be getting in at least a mile tomorrow after my four hour date with the dentist.