Yoga for Runners: Core Strength

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July 31, 2013 by Amy B

Yoga for Runners: Core Strength

I hate crunches. I’m totally adding these to my core routine, which as of right now is pretty nonexistent.

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Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at amyupnorth.com. Read more here.

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