Gallowaying it

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June 7, 2012 by Amy B

Gallowaying it

Everything within me wants to brush off Jeff Galloway’s run/walk method as wimpy and “not running,” but right now it’s the only way I can get through any type of mileage. I did a run 5/walk 2 for most of this run and ran a little more at the end. I ended up beating my last run of this length by about 45 seconds. I may stick with this method until I’m back in reasonable shape.


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Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at Read more here.


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