Running – 08.25.10

Leave a comment

August 25, 2010 by Amy B

Distance: 9.01 mi
Duration: 1.31.40
Pace: 10.11 min/mi

Avg HR: 141/ Max: 148/ Min: 106/ Cal: 1005
Best lap: 9.50.62
1. 10.18.65 (138)
2. 10.11.28 (140)
3. 10.06.41 (141)
4. 10.07.84 (139)
5. 10.07.03 (141)
6. 10.33.07 (142)
7. 9.50.62 (141)
8. 10.08.80 (143)
9. 10.17.23 (145)

Windy and cold this morning, but it was a good run. Got out at 6:30, which was 30 minutes later than I wanted, but I couldn’t get my butt out of bed. It worked out fine. The sun was coming up as I headed out the door, and I didn’t see any bears. That’s always a good thing.

Not looking forward to 18 on Saturday, but looking forward to a day off of running on Friday.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at Read more here.


What a fun way to close out the hockey season in the Copper Country. More pictures by Jay.

I’m an Ambassador!

nuun hydration

Posts by Date

Posts by Category


%d bloggers like this: