XT – 07.05.10

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July 5, 2010 by Amy B

Distance: 10.43 mi
Duration: 53:58
Pace: 11.7 mph

The training program calls for cross training on Sundays. I’ve been severely slacking in this department. I had an opportunity to go out for a bike ride, so I grabbed it. This is the first time I’ve been on my bike – mountain or road – for at least two years. It felt good. I need to incorporate more riding into my routine.

Category: Cross-training | Tags: ,

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Runner, Eater, Mother, Tweeter

Amy, July 2013

I'm a thirty-something suburbanite turned ruralite living in the Upper Peninsula of Michigan. Wife, mom of two, eater of all things delicious, and a runner. This is where I blather on about running and health. Baby Number Three will be here in November (so yes, I'm a little crazy), and I'm running through my pregnancy for as long as my body's willing and able. There's also more of me at amyupnorth.com. Read more here.

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